Drink these smoothies to get glowing skin

A delicious smoothie can provide you with all the nutrition you need to get your energy levels up for a long and gruelling day. Smoothies tend to be packed with vital minerals, vitamins and calcium your body needs to stay physically fit and mentally sharp. And how do you make smoothies? With lots of fresh fruits and veggies, of course! What's best about these smoothies is that they can also help keep your skin in tip-top condition. So, if you're looking to try some of them, here are some smoothie recipes you can opt for at home.

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While pineapples are loaded with antioxidants which can fight toxins in the body, cayenne pepper contains capsaicin which is an antioxidant that can jumpstart your metabolism. Add some chia seeds, swiss chard and apple slices to this and your smoothie will be perfect.

Wheatgrass is packed with chlorophyll which can work wonders in rebuilding tissues and organs. Its antibacterial properties can help reduce scars and acne. Add some cucumber, lemon and ginger to this mix and your smoothie will be perfect for the summer.

You'll need beets, peeled ginger, chia seeds, a few orange slices, pitted plums, lemon juice and ice. This smoothie will be super-rich in Vitamin C and E while also flushing your skin and aiding digestion. Its anti-inflammatory properties will also help keep you feeling healthy.

From vitamin C to manganese and iron, this smoothie has some glow-boosting properties. Take some baby kale, rambutan - peeled, pitted, pear - chopped, lemon - juiced, baobab powder and 1 cup of water. Mix well and your smoothie is ready!

Peanut Butter Butterscotch Smoothie is a creamy blend of all things delicious. You can also add a some turmeric to this mix for an extra dose of beta carotene that will make your skin glow. Find a recipe of this smoothie that works for you.
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Mango is a popular fruit many people love. More importantly, it is loaded with healthy benefits, including for the skin. Combine the fruit with some turmeric and ginger to make your smoothie. This blend will help you achieve beautiful skin in no time as it contains vitamin C, carotenoids, curcumin, and anti-inflammatory properties.

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The name of this smoothie alone is enough to make you want to try it. It is a concoction of blueberries, Swiss chard, lavender and avocado. Wild Blueberry Lavender Smoothie doesn't just taste good, but it also contains properties that are beneficial for your skin. This smoothie is loaded with antioxidants, healthy fats and vitamins A, C, and E.

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This smoothie contains beta-carotene and alpha-carotene that will do wonders for your skin. Combine ice cubes with cantaloupe, yoghurt and ginger. Blend the ingredients well into a smooth find paster. Make sure to drink this smoothie regularly to get the most out of it.

Green leafy vegetables are packed with loads of nutrition, which can help you get beautiful skin in no time. To make this smoothie, you will need kale leaves, mangoes, celery, parsley, mint and fresh orange juice. You can even add a variety of leafy greens to the smoothie that you like. This is a great time to experiment with the recipe and find what works best for you.