In today’s world, everyone wants to shed those extra layers of fat because their year-old swimsuit doesn’t fit them anymore. Similarly, there’s also a percentage of people, like you and me, who are willing to gain the right amount of weight. It’s not that simple. Fast metabolism doesn’t let clinically underweight people gain the required amount of fat and muscles. Whether you are someone who is underweight or simply tired being called ‘skinny’, the principle to gain a healthy amount of weight is right here. Read on to find out some effective foods to quickly gain weight-the healthy way!
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by Sneha Biswas