Let’s get one thing clear – we’re not asking you to stop shampooing or conditioning your hair. Neither are we asking you to stop indulging in DIY masks. But what gets ingested in the body has a greater chance of effectiveness, than something that is applied topically, agreed? Hence, we decided to come up with a list of nutrient-rich foods that you can consume in your regular diet. So read on, take a pick and stick to it – and your hair would turn gorgeous in a bit! Almost.
by Deesha Bondre