It is the season that brings us lot of joy with all the downpour but also makes us prone to illnesses. And the first most illness which comes along the monsoon season is cough and cold. There are times when we just can't get rid of this cough and cold as the weather is forever changing from rains to sun and vice versa in no time. And to top it, if our immune system isn't strong enough, it might take us even longer to recover. This is when none of the medicine but Ayurvedic kadhas should be put to use. They won't only soothe our illness down but also make us healthy in no time.
by Dhwani Vora