Indian cuisine and tomatoes go hand in hand. The red juicy veggie which is actually a fruit is also widely consumed as it is or stirred up in several dishes for its sweet-tangy taste. Apart from adding taste, tomatoes also have effective health benefits. This is why you will see many beauty remedies that involve tomatoes. This nutritious superfood contains tons of antioxidants, vitamin C, vitamin K, potassium, and folate that can keep diseases at bay. However, eating too many tomatoes can also have harmful effects on your health. Here’s why you should not eat too many tomatoes.
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by Sneha Biswas