Herbs that should be avoided if you have high blood pressure

Dhwani Vora | Aug 28, 2019, 18:15 IST
People with high blood pressure issues have to be very careful with what goes in their system. They have to be very precise with every bit of food item that they eat and they also have to be very cautious of the amount of food as well. Hypertension is a chronic illness which is a life long problem that you simply have to deal with with a healthy lifestyle. Some of us might also turn to herbal home remedies to manage this problem. So if you aren't careful with it, you might just put yourself in more trouble. Did you know that there are herbs that can shoot up your blood pressure too? That's right, you need to know about them and start avoiding their consumption as well.

- Bitter orange: This particular herb has many medicinal qualities and it is also great for your digestive system. But it can also impact your blood pressure as it is known to increase your blood pressure and heart rate. So, you should stay away from this herb if you suffer from hypertension.

- Rosemary: This herb can do wonders for many illnesses but you should completely avoid it if you suffer from high blood pressure. Rosemary has the ability to interfere with your blood pressure medication too and can shoot it high up instead of decreasing it.

- Tulsi: We all know that tulsi is a very beneficial herb but it isn't recommended for people who has high blood pressure issues. It can be very harmful if you consume it in high quantities.

If any of these herbs are taken carelessly, you are recommended to consult a doctor as high blood pressure shouldn't be left unattended. it needs proper medication and help if at all it persists for a longer duration.
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