Here's an app that can help you set fitness and health goals

With the onset of technology, our day-to-day lives are becoming a lot easier to handle. These days, there's an app for just about everything. From travel bookings to movie ticket bookings to hotel bookings, a hoard of apps have taken over and have made it extremely simple for people to manage basic tasks. While people have become a lot more conscious about their health and diet these days, some extra help is always welcome. This is exactly what FITTR, a new fitness app is here to offer.



FITTR was introduced for iOS and Android by SQUATS which is an online consultation platform that provides professional assistance to people who are looking for health and fitness tips. From automated diet charts to BMR analysis, quantified food details, a weekly diet chart planner and healthy food recipes, this app has it all. It also has a really simple and easy to use interface.



The app asks the user to input certain details like age and weight. After this, the app automatically generates a plan based on the information shared. While the app as such comes with a free subscription, people can opt for a transformational package and can book appointments with a dietician as per the time slot listed on the app. Stay tuned for more updates.