Here's how to spot a tantrum trigger and how you can nip it in the bud!

Jehana Antia | Updated: Mar 27, 2018, 11:06 IST
We understand that every parent's nightmare is a bad tantrum and so, today, we've decided to help you out with it. First off, identify the trigger. Once you figure out what your child's trigger is, it's easier to try to talk to your child and to be prepared when entering situations where they might arise (i.e. toy store, restaurant, etc.). Next, understand your child. Some kids are laid-back while others are definitely more high-maintenance. Knowing how your child reacts in certain situations will help prepare you when entering a possible trigger situation. And remember, even the best-behaved ones throw tantrums when you least expect them. Learn to be assertive. "The key to prevention (of tantrums) is assertiveness. To be in tune with your children so that you can identify what type of tantrum they are having." Frost, an expert says there are three distinct types of tantrums: the mock, the emotional, and the situational.

Do not react always. "What's most important is that a caregiver does not react to such behaviour in a way that becomes fuel to an already lit fire," shares Frost. "Teaching our children how to regulate their emotions is vital to their development," Frost adds. Screaming or having a negative reaction will only make the situation worse. It may be easier said than done, but it's important to temper your own behaviour in order to help calm your child down and show them the correct way to act," continues Frost.

Create boundaries and expectations for your child and when you can, avoid the triggers by proving them with what they need if acceptable. Stay strong and keep your stern word but be sensitive toward them at the same time. "It is also important for us to understand that tantrums are also a natural part of child development too," says Frost. "It is how children express how they feel and so we have to be sensitive yet aware of how we respond as each temper tantrum is a learning opportunity for each parent every day," Frost continues.

Listen to them and use positive reinforcement. Also, be consistent. "It is best for parents to be consistent at home and in public," says Bagner, another expert on children and their tantrums. "Parents just need to adapt to the environment that they are in. The techniques, the tools, the advice and the moral compass you take everywhere with you as a parent," continues Bagner.
We hope these tips help!
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