Their cute, adorable, furry and loveable. But when it comes to bedtime you need to banish your pets from the bedroom if you want to get a good night's sleep. It may be a hard thing to do, but if you have trouble sleeping and you have a dog or cat, this may be a method you need to try. A survey conducted by the Mayo Clinic Sleep Disorders Center found 53% of people who sleep with pets reported their sleep gets disrupted because of their animals.
by Darielle Britto