Every person feels stressed due to some or the other reason throughout life. While some deal with professional stress, some might be going through personal stress. Either ways, stress is a very unhealthy way to live and rather than not paying attention to it, you must do everything to cut it down. And one easy way to do that is by consuming foods that can lessen your stress. There are so many foods that can cure you and treat anxieties and depression. You only need to pay attention on what to eat when you're stressed and it will automatically start recovering your body of the unwanted stress.
Photo credits: Google images
by Dhwani Vora