Noom diet: Here's everything you need to know

Alisha Alam | Dec 24, 2019, 22:00 IST
It's no secret that the world is pretty much obsessed with fad diets these days. Whether it's the keto diet or the paleo diet, the raw diet or the vegan diet, fad diets have taken over the world by storm and how. And now, it looks like there's yet another diet that's joined the bandwagon. This diet is called the Noom diet.



One of the most Googled diets in 2018, the Noom diet focuses on long-term weightloss plans through an app of the same name. Designed by behavioural psychologists, this diet can help you shed all those extra kilos and keep you fit in the long run. Here are some things the Noom diet app can help you with.



It asks you a series of personalised questions, post which it creates a personalised diet or caloric breakdown. It also tracks the food you eat by searching a database or scanning barcodes. It helps you log in exercise, weight, blood pressure, and blood sugar. It also provides interactive articles and quizzes that help keep you entertained and motivated.



So, while the Noom diet app has been increasing in popularity, a lot of people are still hesitant to try it owing to its price. Many other people also compare the app to other fitness apps and this gives rise to questions like whether the Noom app is worth the price it charges. Well, we say try it and see for yourself! Stay tuned for more updates.

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