The type of nectar, method of processing and way it is stored is the reason we have a variety of honey options. That means there is a difference in each honey's colour, flavour and nutritional value. Alfalfa, orange blossom, and wildflower honey have similar antioxidant content like clover honey. Just like clover honey, they are also light in colour and have a mild taste. On the other hand, buckwheat and manuka honey are darker in colour and have a more rich taste. They are often used for medicinal purposes. Meanwhile, raw honey is a very rich source of vitamins, minerals, and antioxidants compared to the others. Different types of honey have various uses and benefits. Therefore, depending on your purpose, pick the one that suits your needs. Consult with an expert before trying this honey.
by Darielle Britto