In this hectic day and age, it's hard to squeeze in a bit of time for a good workout no matter how hard we try. However, what if you could do a quick workout right in the comfort of your home? It will save you time and money and do your health a world of good. A great at-home fitness routine you can try is pilates. You don't need any equipment to try it, as a mat will do just fine. Pilates workouts can help tone, as well as strengthen the body. While it may seem daunting, it can be easy to do once you get the hang of it. Here are a few pilates workouts for beginners you can try today.
by Darielle Britto