Power up your breakfast with this easy way!
| Mar 27, 2020, 16:31 IST
Breakfast is considered to be the most important meal of the day. While many of it skip it due to their busy lives, it won't work well for your body if you only keep working out but don't follow a good meal at the beginning of the day. Also, just eating anything won't work for breakfast. You need to power up your breakfast so that it can give you maximum energy and health.
Here's how you do that: Walnuts. Yes! Walnuts are what you need to induce in your diet as they are very versatile and healthy nuts that can help you in moving a step closer to your healthy living goals.
Here's how you add a serving of walnuts to your breakfast and make the most of the nutrients that will make a difference to your diet:
- Sprinkle some walnuts on top of a fruit yogurt bowl or add it to your oatmeal for the beautiful crunch.
- Make some parathas by adding crushed walnuts and they will automatically become more wholesome and crunchier.
- You can also grind some walnuts into a smoothie or make some walnut milk latte for a comfortable morning breakfast drink.
- Add some toasted walnuts to your sandwiches.
- You can also eat some energy bites with walnuts in it which can be a great rescue food for traveling times as it keeps you energized for longer hours.
Walnuts are really versatile and can be used in a variety of seasonal foods. They can also be included in meals apart from breakfast food items.
Here's how you do that: Walnuts. Yes! Walnuts are what you need to induce in your diet as they are very versatile and healthy nuts that can help you in moving a step closer to your healthy living goals.
Here's how you add a serving of walnuts to your breakfast and make the most of the nutrients that will make a difference to your diet:
- Sprinkle some walnuts on top of a fruit yogurt bowl or add it to your oatmeal for the beautiful crunch.
- Make some parathas by adding crushed walnuts and they will automatically become more wholesome and crunchier.
- You can also grind some walnuts into a smoothie or make some walnut milk latte for a comfortable morning breakfast drink.
- Add some toasted walnuts to your sandwiches.
- You can also eat some energy bites with walnuts in it which can be a great rescue food for traveling times as it keeps you energized for longer hours.
Walnuts are really versatile and can be used in a variety of seasonal foods. They can also be included in meals apart from breakfast food items.