With age, your body, brain and heart starts to fall weak. And it really is upon you how much you do to keep it healthy at all times. It could be diet or exercising, any bit of it will only help you better your body. But even after doing all of that, your brain could get weaker with age, especially after you turn 40. You might start to find it difficult to remember things even when you've read it, done it or spoken to someone about it. At these times, it becomes hard to recollect such things and that's exactly when you should put these ways to use. We've got you a list of things you can do to remember things after you turn 40.
Photo credits: Google images
by Dhwani Vora