Skincare tips to follow in your 40s

Skincare is an ever-changing game that you need to master if you want gorgeous looking skin. The products you use, the kind of skincare regime you follow, the parts of your skin you pay most attention to will constantly need to change as you age. You'll obviously have to focus on different skincare options in your 40s as compared to your 20s. But if you do it right, you can look like a 20-something-year-old even in your 40s. Wondering how? By following a few simple skincare tips of course. Take a look at what they are.

Eat and sleep well - Two of the most important things for you to do is to focus on what kind of food you're consuming and to make sure that you get the right amount of sleep every day. Consume more veggies and fresh fruits for that dose of vitamins and antioxidants. And try to get at least 8 hours of sleep every night.

Hydrate and moisturise - Put down that coffee and opt for some water, ladies! Hydration is so essential when it comes to skincare. It can help flush out all the toxins in your body and give you clean and clear skin. You must also opt for a moisturiser (based on your skin type) to help keep your skin hydrated from the outside. This helps reduce signs of ageing like wrinkles, fine lines and blemishes.

Don't forget sunscreen - In your 40s, your skin doesn't work as well to repair its cells as it does in your 20s. So, you need to be extra cautious when it comes to sun protection. Make sure to always slather on some sunscreen before you step out of the house so that your skin stays protected from the sun's harmful rays.

So, keep these tips in mind and stay tuned for more updates.