Your diet plays an important role in your lifestyle. According to experts, a healthy lifestyle must include a healthy diet and a healthy diet comes with an inclusion of loads of veggies and fruits. If you’re someone who’s not a fan of the green goodness, try adding it to your juice. A glass of juice pressed out of a vegetable or fruit is a great breakfast option to kick start your day. It can help to improve your digestive system and flourish your microbiome. It maintains the water levels of the body as well. We have listed out such juices that will cleanse your body and purify your gut for a better immune system.
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by Sneha Biswas