Truth be told, eating healthier and having a healthier lifestyle is a science of its own. It’s even more difficult if you are new to the whole healthy-eating brigade. Thankfully, there are apps for that. Not only do they recommend you healthy food options, they also break down all foods you eat into macros, so that you know what you’re eating is healthy or not. If you’re looking for a completely DIY way to make your diet healthy, smartphone apps are the way to go. We’ve listed out some of our favourites.
by Deesha Bondre