Being overweight has as many adverse effects to the health as being underweight does. Our body weight invites a lot of health issues unless it's perfectly balanced and well maintained. There are many ways in which you can control what goes in and out of your body. Right from exercising to dieting, we usually have a lot to follow even based on the latest trends on keeping healthy. But there are times when people choose the extreme ways and tend to affect their health in order to shed some kilos and look in shape. Know that not everything works for everybody. Every person's body is shaped differently and can only do things that are in its reach. And when people choose extreme weight lose over a healthy way, there are negative side effects that takes place which in turn deteriorates the person's health even more. Here's the dark side of extreme weight loss.
by Dhwani Vora