These are all the good things that rose apple can do to your overall health
| Mar 30, 2020, 11:46 IST
Rose apple also known as jaam or jamrul is quite known for diabetics as it helps with digestion and there are also many health benefits associated with this fruit.
- Digestion: Since this fruit has high fibre, it can help in digestion. It relieves you from constipation and other such health issues. The seeds of this fruit helps in preventing dysentery and diarrhea.
- Controls diabetes: This fruit can block or regulate the exchange of starch into sugar. This is very important for the people who are at a risk of developing diabetes.
- Boosts immune system: This fruit has active compounds that have anti-fungal and anti-microbial effects. Studies say that rose apples can protect your skin from many infections and helps improving immune system against different diseases.
- Treats bladder infections: If you have bladder infections you must at all times include this fruit in your diet. The chemical compounds present in this fruit can help in flushing out toxins.
- Cancer: Rose apples have active organic compounds that contains vitamin C and A. Researches and studies say that this can hep in reducing breast cancer and prostate cancer.
- Digestion: Since this fruit has high fibre, it can help in digestion. It relieves you from constipation and other such health issues. The seeds of this fruit helps in preventing dysentery and diarrhea.
- Controls diabetes: This fruit can block or regulate the exchange of starch into sugar. This is very important for the people who are at a risk of developing diabetes.
- Boosts immune system: This fruit has active compounds that have anti-fungal and anti-microbial effects. Studies say that rose apples can protect your skin from many infections and helps improving immune system against different diseases.
- Treats bladder infections: If you have bladder infections you must at all times include this fruit in your diet. The chemical compounds present in this fruit can help in flushing out toxins.
- Cancer: Rose apples have active organic compounds that contains vitamin C and A. Researches and studies say that this can hep in reducing breast cancer and prostate cancer.