These health conditions might be why you're not losing weight despite dieting and exercising
| Jul 2, 2018, 16:28 IST
There are a number of factors that lead to obesity. But most of them can also be caused due to biological, genetic and hormone related issues. The most common condition to lead to obesity is hypothyroidism, which results in weight gain. “That’s because thyroid is a hormone associated with basic metabolic activity. When thyroid is produced in the correct proportion, we burn calories quickly. On the other hand, too little hormone slows the metabolism and often causes weight gain,” a leading Doctor said.
Another condition is PCOS. “The hormonal disruption also affects metabolic activity. Along with other symptoms such as unusual hair growth and acne, women with PCOS tend to put on weight, particularly on their abdomen,” another consultant added. Arthritis can also lead to gain of weight since most people with the condition have difficulty exercising. “Moreover, some medications given for these conditions contribute to obesity. These include steroids, anti-epileptics, antipsychotics and several anti-depressants. They all contribute to weight gain if they are not compensated with proper diet and exercise,” added a Doctor.
Oral contraceptive pills also play a major role in weight gain. “High estrogen contributes to fluid retention and a larger appetite, in addition to fat deposition. It is reversible if the pills are taken for short duration,” the doctor added. It could be frustrating to be putting in so much effort and still not lose weight. “But remember, weight is influenced by many factors like fluid fluctuation, muscle mass gain etc. Measure weight only once in 10 days to prevent demotivation,” the doctor concluded.
Another condition is PCOS. “The hormonal disruption also affects metabolic activity. Along with other symptoms such as unusual hair growth and acne, women with PCOS tend to put on weight, particularly on their abdomen,” another consultant added. Arthritis can also lead to gain of weight since most people with the condition have difficulty exercising. “Moreover, some medications given for these conditions contribute to obesity. These include steroids, anti-epileptics, antipsychotics and several anti-depressants. They all contribute to weight gain if they are not compensated with proper diet and exercise,” added a Doctor.
Oral contraceptive pills also play a major role in weight gain. “High estrogen contributes to fluid retention and a larger appetite, in addition to fat deposition. It is reversible if the pills are taken for short duration,” the doctor added. It could be frustrating to be putting in so much effort and still not lose weight. “But remember, weight is influenced by many factors like fluid fluctuation, muscle mass gain etc. Measure weight only once in 10 days to prevent demotivation,” the doctor concluded.