Let's be honest, exercise is something that's absolutely necessary to help keep both your physical and mental health in check. What's more, exercise can even boost blood circulation in your body which is how you end up with that gorgeous post-workout glow. But of course, what also accompanies is a ton of sweat. And while sweating it out is considered to be a good thing for your body, it can turn into an uncomfortable problem for your hair and skin. Here's what a sweaty workout session can do to your hair and skin. Take a look.
Picture credits: Google images
by Alisha Alam