Being thoroughly motivated by work may be a great thing – but here’s our problem with it. Many times people are so empowered by the work they do, that they allow it to define themselves with it. It is, this very pride, that makes themselves push harder, a lot of times more than they can handle. It is this, do or die attitude that leads to a burnout. A burnout can be troubling to the body and to the mind. A constant state of fatigue, despite sleeping soundly is one of it. A burnout can also make one hate doing the tings they actually love. Clearly, a burnout is scary. But the scarier part is it’s more common that you thing. Here are few things experts want you to know about it.
by Deesha Bondre