Moving countries can mean dealing with jet lag firstly. Long-haul flights sure are a task but when you arrive at the destination a bunch on jet lag problems follow. This is because your body functions a certain way and due to the different time zones, it has to fit into another routine that can cause a few health issues like digestion issues, fatigue, loss of appetite, etc. So if you're someone who's quite new to jet lag problems, we've got you some easy ways to deal with it.
by Dhwani Vora