If there's one thing most women are fed up of it has to be their love handles. For those uninitiated, love handles are referred to excess fat deposits on the sides of the waist. This can occur due to a number of reasons such as excessive consumption of junk foods and unhealthy eating habits, hormonal imbalances and changes or even childbirth. But just because you've ended up with love handles doesn't mean there's no way to get back in shape. You need to opt for the right eating habits and team it with the exercise to get rid of those extra kilos. Here are some exercises you can opt for that will ensure your love handles disappear.
by Alisha Alam