Yoga is one of the most beneficial things you can do for your body. Not only does it keep your body fit, but it also de-stresses your mind and adds a youthful glow to your face. Asanas like Halasana, Trikonasana, Bhujangasana, Matsyasana, and Adho Mukha Savasana increases blood circulation at your head, thus promoting new hair growth.
by Deesha Bondre