Vidyut Jammwal: Being vegan helps me keep fit. I love the way I feel

Bollywood actor Vidyut Jammwal has created a name for himself in the industry as the ultimate action star. He is known for his action-packed fighting sequences and daredevil stunts, but what really grabs everyone's attention is his chiseled body and abs. The actor attributes his good health and structure to his vegan lifestyle. “When people ask me where I get my protein from, I tell them (I get it from) exactly (the same place that) herbivorous animals like elephants, horses, and rhinos do: plants,” said Vidyut in a statement.



“Being vegan helps me keep fit. I love the way I feel,” he added. “I do not believe when people say get off salt, I do not believe when people say get off water, when they say stop carbohydrates. Carbohydrates is the food for the brain and if you stop that you will be irritated, depressed, angry, you’ll be everything that you don’t want to be. So everyone needs to be on a carb diet,” he said to a leading portal. Well, it certainly looks like Vidyut has his diet all figured out. Stay tuned for more updates.