Natural remedies to help whiten your teeth

There are a lot of factors that can lead to your teeth getting discoloured be it certain foods you eat or your enamel eroding. And while discoloured teeth aren't harmful, they certainly can end up making you conscious of your looks. Well, worry not, for we have just the solution for you. All you need to do is opt for some tried and tested home remedies, and they'll help whiten your teeth in no time! Take a look at what they are.

Opt for some baking soda - Baking soda contains properties that are naturally whitening and that's why it works great in making your teeth look whiter. All you need to do is make a paste of baking soda and water and brush your teeth with this paste. You'll notice an almost instantaneous difference in the colour of your teeth.

Consume raw fruits and vegetables - Certain fruits have properties that could help whiten your teeth. So, make sure to consume raw fruits and vegetables to help aid with this. Strawberries and pineapples are two such fruits that are said to be of help.

Opt for oil pulling - Oil pulling refers to swishing oil in your mouth which then helps get rid of plaque and bacteria as well as keeps your teeth and gums healthy. This practice can also help whiten your teeth. Use any oil of your preference and swish it in your mouth for at least 15-20 minutes. You'll start to notice a difference rather quickly.

Try out these remedies and stay tuned for more updates.