Salons and spas can work wonders in providing relaxation after a long day, study states

Alisha Alam | Nov 27, 2018, 16:01 IST
Salons and spas were once destinations for getting your hair done or your nails decorated. But now, they're much more than places where you go to beautify yourselves. Salons and spas are slowly turning into places that can help you relax and unwind after a long day at work. “Today’s lifestyle is such that people have money but no time for themselves. In such situations, spas and salons are becoming extremely popular because these are places where people can get away from their phones and work, de-stress and relax,” says a doctor.



A spa director said, “Our guests are usually looking for relaxation and to de-stress from their everyday life. Seeking a kind of ‘me time’ or ‘time to pamper oneself’ is gaining great importance.” “We put great emphasis on the overall wellness of an individual. The therapies focus on relaxation and de-stressing, general well-being, fitness and anti-aging,” she added.



“A salon visit is an emotional experience and they go to salons for their ‘me’ time which is rare nowadays. After a good salon visit, they walk out not only looking beautiful but also rejuvenated and relaxed,” she said. “Good health is achieved not only through your daily habits including a healthy diet, moderate exercise, quality sleep and preventive care, but also by giving your mind and body a chance to reconnect, which is why I would recommend visiting spas and salons,” she said.

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