This magical ingredient can change your weight loss game!

Weight loss is a continuous process. So if you’re looking for an overnight transformation, you would never find one. Unless you find a highly unsafe way. For weight loss to happen, your body needs discipline, dedication and most importantly patience to shed that extra weight in your body.In anyone’s weight loss journey, the diet plays a very important role in achieving one’s goal. Healthy foods, cutting out processed food is just the start. If you’re looking for an almost magical weight loss ingredient, coriander might just help. Besides adding mouth-watering aroma to your food, this natural herb may also give you weight loss goals.The herb is packed with anti-inflammatory, antibacterial properties and used in Ayurvedic medicines. Several studies suggested that intake of coriander maintain the cholesterol level in the body, improve digestion and stimulate the appetite.Since coriander contains a high fibre content, it eliminates the excess toxins from the body helping you feel light and contribute to weight loss.How to use Coriander for weight Loss:• Put some coriander leaves in a glass of water and keep it overnight. Next morning, strain the water and drink in an empty stomach.• Chop some coriander and grind it. Add some water to it to make a juice. Regular intake of a cup of coriander juice can give you best results.• Heat a glass of water and put some coriander seeds to it. Heat it for two minutes. Keep the water with dhania seeds for overnight. Next morning, filter the water, drink it and reap out the benefits.